As a therapist and NLP coach I offer a blend of therapies tailored to each client to support them in achieving a healthy mind set, so that they can lead a healthy life.

Using Emotional Freedom Technique (EFT), Matrix Reprinting, NLP and hypnotherapy, I support clients struggling with stress and anxiety.

You may be at a crossroads in your personal life or at work. You may need support to map out what you want to do next. You may want to lose weight or quit smoking. You might be experiencing fertility issues or going through a divorce. You may be grieving for someone who has just passed away. You might be a new mum and feeling overwhelmed. You might be struggling as a parent or just not feeling great without knowing why. Or you may be feeling anxious.

I support clients in taking the next steps to help you discover what is holding you back and overcome the barriers to allow you achieve what you want. Whether this is to conquer your anxiety, boost your confidence or change your habits.

I offer safe and confidential support to you for your own unique journey.

‘Happiness can be found even in the darkest of times, when one only remembers to turn on the light.’

Albus Dumbledore

About

I chose to become a therapist, as I have always been interested in what makes people tick. How do some people never look nervous and cope with everything? How do people cope with grief or trauma? How do people absorb all the things that happen to them in life and still function? After spending most … Read More

Therapies & Consultation

The therapies I offer are outlined below, but I tailor each session depending on what each client wants and needs, so often sessions use a blend of therapies. Emotional Freedom Technique (EFT) EFT is a practical self-help method that can help tackle fears, phobias, stress, overwhelm, anxiety, trauma/PTSD, mild-moderate depression, grief, loss, pain, feeling out … Read More